10:30 am - 11:30 am
Join Wood Library in Collaboration with Core Rhythm Pilates for a virtual fitness class.
No bun or tutu required here! Barre workouts, a national fitness trend, sculpt major muscle groups creating a long, lean physique while improving stamina and increasing flexibility. "Burn at the Barre" offers all the strengthening benefits, without bulking. Come join us at the barre or in this case, a chair or counter! If you have no hand weights, grab some soup cans :) No stability ball? No problem!
Registration required. Program is full.
3:00 pm - 4:00 pm
This program provides tips for breaking the ice with your family so you can address some of the most common issues that are difficult to discuss: going to the doctor for a diagnosis or medical treatment, deciding when to stop driving, and making legal and financial plans for future care.
Registration required. Program is full.