Event Information
Title: Meditation Monday-Canceled
Date Monday, Sep. 21st
Time: 6:30 pm - 7:30 pm
Branch: Wood Library
Location: No Specific Room
Description: This class is perfect for beginners, the curious or for the seasoned. You don't have to be a master to experience this ancient art by having someone guide you through the process. In this class, you will learn what meditation really is, the effects it can have on the body and get to experience a guided meditation. You will be able to take these techniques with you to incorporate them into your daily life. Be prepared to leave feeling relaxed and inspired. Registration Required!
Categories: General Library Event
Age groups: Adults, Families, Seniors, Young Adults (17-24 yrs old)

Contact Information
Presenter: Lori Goldsmith

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